Staff talks, lunch & learn, mental health first aid
From a range of short 2hr, 3hr, 4hr workshop mental health awareness sessions, to full 2 day mental health first aid training, all for staff to be more educated and qualified in understanding mental health issues.
Workplace Mental Health Awareness (2hr/3hr/4hr Sessions)
What attendees will learn:
• What is mental health?
• Factors which affect mental health
• Stress and stress management
• Spotting signs of distress
• Mental health conditions
• Starting a supportive conversation
• Supporting mental health at work
• Useful statistics
• Helpful resources
I also share my own personal story of struggling with mental health, and how I have managed to turn my life around.
(I might mention Wilson)